Sunday, October 8, 2017

How to have Body Confidence




What I am Wearing:
Cato's Fashion: SimilarSimilar
Pearl Necklace: Similar
Nanette Lepore: Similar
Sag Harbor Skirt: Similar
Nine West Heels: Similar, Similar
Rosetti Bag: Similar






This outfit to date is my favorite! The reason is that I actually felt confident in. I was not worried about my curvey tummy or how my arms looked! I felt comfortable in what I had on. It was easy to take pictures today because sometimes it is a struggle. I think that is the reason why it took me so long to finally post pictures of myself. I did not want to put my self or body out there because I really was not confident how I looked. But after doing these few tips I feel my confidence about my body.


Stop talking bad about yourself







Have you ever said something negative about your body? It is time to admit it is a problem of yours. But you also have to stop it. The more negative things you say about yourself the worst you will feel. If you want to feel better about self you made need to stop!


Focus on what you love 



Time to focus on the things you love about your self. If you love your eyes say so. Take care of them and even make them look better.



Define Beauty on Your Own Terms








Now, this may seem the hardest because we are often bombarded by images and words from the media. They tell us what and who is considered to be pretty. Even though there have been great strides in media today when it comes to being diversified, there are still those who want to have a generic image of beauty. But do not let the media tell you that only one type of person is considered attractive because of not everyone else the same opinion on what is pretty. The media sometimes cannot make up their mind what is attractive and it will drive anyone up the wall trying to keep up with the changes! So it is time you start finding and embracing the beauty that is in you!








Think about what you can do





Focus on the fact your body can do things. For example, I focus on the fact that my legs can take me for a walk or even dance. This helps me to see my body in a different way.









Take care of yourself 











I decided to take better care of myself. I am eating better than I use to and I admit that  I am not perfect but at least I am making a change in the right direction.I also make sure I get my rest. That may mean that sometimes I may have to say no to people or things. But I am fine with that because I don't want to overwork myself.





Learn to relax 









Take time to relax and step away from your hectic schedule. It may seem hard at first but it may be the best for you.  Sometimes it is great to turn off your phone and get offline. Use that time to spend doing something fun with family or friends. Or even do an activity by yourself. Just do whatever gets you calm and happy.








Conclusion

I hope these tips can help someone because I know doing this has helped me. One thing I have learned is to not be hard on myself. I make mistakes but it does not mean I am a mistake. It just means that I am human and I have flaws. But I don't have to let it define me! And you don't have to let it define you either!











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